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There are plenty of foods you will find that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to spinach&chick pea curry recipe. You can cook spinach&chick pea curry using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Spinach&chick pea curry:
- You need 1 lb ground turkey
- Take 1 onion, chopped
- You need 2 tbsp minced garlic
- Provide 1 can of chick peas half drained
- Get 3 tbsp garham masala
- Get 1/2 tsp cumin seeds
- Prepare 2 tbsp olive oil
- Take 5 hand fulls fresh spinach
- Prepare 1 pinch cayenne pepper
- Provide 3 tbsp greek yogurt
Steps to make Spinach&chick pea curry:
- Heat olive oil in large skillet
- Add onion and garlic cook until tender
- Add Graham marsala and cumin
- Add Turkey. Cook until almost brown
- Add chick peas. Cook about 7 min
- Add yogurt and cayenne pepper mix well
- Add spinach and cook until wilted
- Serve over rice and enjoy
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