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Before you jump to Warming Ginger and Japanese Leek Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that some specific foods are terrific for improving the health of your heart? Go on reading to discover which foods are beneficial for your heart.
Beans–would you believe it?–are really great for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re great for the inside of your body. It doesn’t mean, though, that simply eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Luckily, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.
There are lots of foods that you can consume that are great for your body. It’s true that every food brought up in this article can help your body in many ways. These foods are particularly beneficial for the heart, however. Try to start consuming these health food each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to warming ginger and japanese leek soup recipe. You can cook warming ginger and japanese leek soup using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Warming Ginger and Japanese Leek Soup:
- Use 1 thumb Ginger
- Take 1/2 stalk Japanese leek
- You need 1 tbsp Sesame oil
- Prepare 400 ml Water
- Prepare 1 1/2 tsp Japanese dashi powder
- Prepare 1 tbsp Sake
- Take 1/2 tsp Salt
- Prepare 1 tbsp Soy sauce
- Prepare 1 dash Black pepper
- Prepare 1 Ichimi spice
Instructions to make Warming Ginger and Japanese Leek Soup:
- Julienne the ginger and Japanese leek into a length of 4 cm.
- Add sesame oil and ginger into a pot, and stir-fry until fragrant. Add the leek, and mix well.
- Add water, dashi powder, sake, and salt. When the soup starts to boil, turn down the heat. Add soy sauce and black pepper to adjust the taste.
- Sprinkle ichimi spice if you like.
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