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Before you jump to Tomato peas pulao recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
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Your heart is an additional thing which can be helped by consuming apples. Lots of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you know why people tell you that you should eat an apple every day. Something you should understand is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits with regard to your health in relation to apples. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to tomato peas pulao recipe. To make tomato peas pulao you need 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tomato peas pulao:
- Use 2 onions sliced
- Take 5 tomatoes cubed
- Provide 4 slit green chillies
- Get 1/2 cup mint and coriander finely chopped of equal amount each
- Get 1 spoon ginger garlic paste
- Prepare 1 cup fresh green peas
- Prepare 1 spoon thick curd
- Take 1 cup rice
- Get 2 cups water
- Take 1/2 spoon turmeric powder
- Provide 1 spoon red chilli powder
- Get 1 spoon Dhaniya powder / coriander powder
- Provide 1/4 spoon garam masala
- Take 2 tablespoons oil
- Prepare 2 cloves
- Provide 1 inch cinnamon
- Prepare 2 cardamom pods
Instructions to make Tomato peas pulao:
- Into a cooker, add in 2 tablespoon of oil and add cinnamon, cloves and cardamom pods. Now add in sliced onions and fry until they are translucent. Now add in slit green chillies for spice.
- Add a spoon of ginger garlic paste and sauté for 2 minutes. Add finely chopped coriander and mint leaves and give it a stir. Now add a big spoon of thick curd to it and fry.
- Now add in all the masalas like turmeric powder, salt, red chilli powder, Dhaniya powder and garam masala and fry until the raw smell goes off.
- Once the masalas are cooked, add in cubed tomatoes and fry until it becomes mushy. Add in the green peas and give it a stir.
- Add in the water and let it boil. Now add in the washed rice and close the cooker and pressure cook it on high flame for 2 whistles. Wait until the pressure gets released.
- Fluff it up gently and let it rest for 30 minutes. And it’s ready to be served. It tastes yummy with Onion raita.
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