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The ingredients needed to prepare Winter Special Sprouted Lima Beans Curry:
- Take 500 gm Lima beans
- You need 2 Onions finely chopped
- Get 2 Tomatoes finely chopped
- Get 2 tbsp Garlic ginger paste
- Take 3 tbsp Oil
- Get 1 tsp Mustard and cumin
- Provide 1/2 tsp Asafoetida
- Prepare 1 tsp Turmeric
- Provide 2 tbsp Red chilli powder
- You need 2 tbsp Coriander powder
- Provide to taste Salt
- You need 1 cup Water
- Provide 1 tbsp Green garlic chopped (green portion)
- Provide 1 tbsp Coriander chopped
Instructions to make Winter Special Sprouted Lima Beans Curry:
- Take Lima beans. Take out seeds from them and soak in water for 10 hours or until slightly sprouted. Decoat the seeds to remove the cover and take out cotyledons.
- Now chopped onions and tomatoes.
- Take a pressure cooker turn on the gas and add oil to it. When hot add mustard and cumin. Now add asafoetida,Turmeric powder and onions to it. Saute for 2-3 mins. Now add tomatoes to it and ginger garlic paste. Saute untill oil separates.
- Now add all dry masalas like red chilli powder, coriander powder and salt. Mix well and add Lima beans. And mix well. Add nearly a cup of water and adjust salt. Allow it for two whistles.
- Open the pressure cooker and add chopped green garlic mix gently and again close it untill served.
- Sprouted Lima beans are ready to serve with chapati or bhakhri aur rice chapati. People relish this with raw onions, red chutney buttermilk and papad.
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