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Before you jump to Achari bread rolls recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that you have to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Go on reading to discover which foods are great for your heart.
Know that fish is just about the healthiest food you can eat. You may already know this since you’ve in all probability been told to ensure that you eat fish at least two times a week. This is especially true for those with heart problems or are worrying that their hearts are not in good shape. Fact: Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Eat fish at least two times per week.
There are plenty of foods out there that that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to achari bread rolls recipe. To cook achari bread rolls you need 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Achari bread rolls:
- You need 4-5 bread slice
- Get 2 boil allu
- Use 1/3 katori boil peas
- Take 1/3 spoon green chilli
- Use 1/3 spoon haldi powder
- Provide 1/3 spoon red chilli powder
- Prepare 1 spoon mango pickle ka masala
- Get to taste Salt
- You need as needed Oil for frying
- You need 1/3 spoon jeera
- Use 1/3 tsp mustard seeds
- You need 4-5 curry patta
- Provide 1/2 tsp dhaniya powder
- Provide 1/3 spoon gram masala
- Get 1 spoon chop hara dhniya
Steps to make Achari bread rolls:
- Sabse phale ak pan mein 1 spoon oil daal kar gram Karein ab usme jeera, mustard seeds, green chilli, curry patta, daal kar 2-3 min ko suate Karein. Ab usme sare masale daal kar mix Karein or phir Allu or peas ko daal kar acche se mix Karein. Allu ko hum ache se phale mass Karein ge phir pan mein daale ge.
- Ab mixture mein pickle masala bi daal kar mix kar de ge.
- Phir hara dhniya bi daal kar mix Karein ge or 5 min ko medium gas par bhun kar gas band kar de ge. Mixchure ko thanda hone de ge.
- Ab ak karai mein oil gram hone rakh de ge. Bread slice ke side ke kinare cut kar de ge. Ak bowl mein tora sa pani le ge or usme bread slice ko halka sa Dip kar ke nichor le ge.
- Ab uspar 1 spoon Allu ka mixchure rakh kar charo taraf se bread se cover kar le ge or dono haato se gol gol bolls bana le ge.
- Issi tarah sari bolls bana le ge or gram oil mein ache se fry kar le ge.
- Hamare grama gram achari rolls tayaar hai.
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