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The ingredients needed to prepare Miyar zogale (moringa soup):
- Take 8 scotch bonnet
- Provide 3 tattase/shambo
- Prepare 2 tomatoes
- Take 10 pumpkin chunks(50 naira own divide it into 2)
- Provide 1 tablespoon groundnut paste
- Use Half cup beans(white beans)
- Provide Moringa leaves(as much as u like)
- Get 10 pieces beef meat
- Use 10 pieces kpomo(ganda)optional u can subtitute with fish
- Prepare 2 big onions
- Provide Spring onion(as much as u like)
- Prepare Ginger,cardomom(blended),curry,thyme
- Provide to taste Seasonings
- Get Ajino
- Provide Oil/palm oil
Instructions to make Miyar zogale (moringa soup):
- Wash ur veggies very well
- In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins
- Pick away all dirts if any and cook ur beans also till tender
- Ur beans shuld be done after 20min or less
- After 30min ur veggies en meat should be tender
- Using a whisker,mashed the veggies
- After mashing it.
- Add oil nd heat it up in a pot,then add onion nd fry
- Add in ur meat nd fry till onion is soft
- Add in ur mashed veggie nd stir fry for 2 mins
- After 2 mins
- Then add in ur cooked beans
- Stir fry it for good 3 mins also
- Add in spices
- Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier.
- After mixing it
- Add it back to the soup and stir very well allow it to cook for 2 mins on low heat
- Add seasonings at this point
- Then ur spring onion
- After 1 mins
- Add in ur already washed nd plucked moringa leaves nd stir
- Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring
- After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready
- Enjoy with either burabusko or tuwon shinkafa or biskin masara
- Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness
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