Getting ready Macha besara safely
It is crucial to organize food safely to assist cease harmful micro organism from spreading and growing. You'll be able to take some steps to assist defend your self and your family from the unfold of harmful micro organism.
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Wash your palms
Your hands can simply unfold micro organism around the kitchen and onto meals. It's necessary to all the time wash your arms thoroughly with cleaning soap and heat water:
earlier than beginning to prepare food
after touching raw meals reminiscent of meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets
Do not forget to dry your hands thoroughly as nicely, as a result of wet hands unfold bacteria extra simply.
Keep worktops clean
Earlier than you begin getting ready food, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may need to scrub them totally.
It is best to change dish cloths and tea towels usually to avoid any bacteria rising on the material.
Before you jump to Macha besara recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to macha besara recipe. You can have macha besara using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Macha besara:
- Use Rohu fish(cleaned & washed)
- Take & 1/2 tbsp mustard seeds
- Get dry mango
- Get roughly chopped tomato
- Provide garlic cloves
- Prepare finely chopped onion
- Provide green chilli
- You need turmeric powder
- Get red chilli powder
- Get coriander powder
- You need cumin powder
- Get panch phoran
- You need curry leaves
- Use 1 bay
- Provide dry red chilli
- Use mustard oil
- Provide sugar
- Use salt
- Use mustard oil
Instructions to make Macha besara:
- First marinate fish(here I have taken Rohu fish) with 1/2 tsp turmeric powder, 1/2 tsp Red chilli powder & salt as per taste. Keep aside for 10 minutes.
- Soak 1 & 1/2 tbsp mustard seeds & dry red chilli for 5/10 minutes. Then grind soaked mustard seed, dry red chilli with tomato, garlic cloves and make a smooth paste.
- Heat a pan add mustard oil. Shallow fry marinated fish till golden brown. Then keep aside.
- Again heat a pan add 2/3 mustard oil. Add 1 tsp panch phoran. When they starts sputtering add bay leaf, curry leaves & finely chopped onion. Fry onions till light brown.
- Then add all dry spices (turmeric powder, red chilli powder, cumin powder, coriander powder). Mix well everything & fry adding some water for 3/5 minutes until oil separates from masala.
- Then add prepared ground paste & stir for only 10/30 secs. Then add 2 cup water(for more gravy). Add salt as per taste, sugar, 2 whole green chilli & dry mango.Let the water boil properly.
- Then add fried fish & cook for 3/4 minutes. At the end garnish with corinader leaves.
- Switch off the gas & cover the curry leave for 5/10 minutes. Then serve hot with rice.
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