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Before you jump to Cheeseburger Pasta Bake recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how important it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Believe it or not, beans are really great for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you need to do. Luckily, beans have a very good taste and you never know, you could end up preferring them to your burgers and chicken.
There are lots of foods that you can consume that are great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Try to start eating these hearty foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to cheeseburger pasta bake recipe. To make cheeseburger pasta bake you need 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Cheeseburger Pasta Bake:
- Provide 165 g rigatoni pasta, dry weight,
- Get 250 g 5% lean beef mince,
- Take 1/2 an onion, chopped,
- Provide 1.5 salad tomatoes, chopped, or around 5 baby plum tomatoes,
- Use 1 rasher thick smoked bacon, cut into small pieces,
- Provide 1 tbsp tomato paste,
- Take 60 g 50% reduced fat cheddar cheese, grated,
- Use 1 pickled gerkin, sliced thinly into circles,
- Take Salt and pepper to season,
- Take 200 ml water,
- Take 1 tbsp cooking oil
- You need Spices:
- Prepare 1 tbsp Spicentice 'gourmet burger rub', OR
- Provide 2 tsp Paprika,
- Provide 1 tsp Garlic granules,
- You need 1 tiny pinch of red chilli flakes,
- Provide To drizzle on top:
- Get Ketchup, & American mustard,
- Use OR burger sauce
Steps to make Cheeseburger Pasta Bake:
- Heat a large frying pan up over a medium heat and add in the cooking oil. Once hot add the onions and fry gently for around 3-4 minutes. Next add the bacon and fry for a further two minutes. Add in the tomatoes then stir to combine.
- Add in the beef mince and season well with salt and pepper. Break the mince down with a wooden spoon and begin to brown it off. Add in the dried spices, chilli and the tomato paste then stir. Add the water and turn the heat down a notch. Bring to a gentle simmer and cook gently whilst you cook the pasta according to packet instructions, but remove the pasta from the heat around 2-3 minutes before it's completely cooked so it's not too soft.
- Drain off the pasta once cooked and add it in with the beef once the sauce has reduced by 95%. Season again with salt and pepper. Add the pasta mixture into an oven proof dish. Preheat the oven to 180 (fan).
- Sprinkle over the grated cheese, making sure it's evenly covered right up to all edges. Bake in the oven for 10-12 minutes until piping hot. Next add the pickled gerkins evenly over the top of the cheese then place under a medium heat grill until golden and bubbly on top. Drizzle over your choice of sauces, serve up and enjoy! :)
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