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Vegan Friendly Nuts and Mushroom Curry
Vegan Friendly Nuts and Mushroom Curry

Before you jump to Vegan Friendly Nuts and Mushroom Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that you should have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve the health of your heart? If you want to know what to eat to improve your heart health, continue reading.

Beans, unbelievably, are really good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What is true, though, is that having beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you might not miss eating meat.

There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to vegan friendly nuts and mushroom curry recipe. To cook vegan friendly nuts and mushroom curry you need 15 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Vegan Friendly Nuts and Mushroom Curry:
  1. Provide 250 grams Button mushrooms
  2. Use 50 grams Nuts (cashews or almonds)
  3. Get 30 grams Raisins
  4. Take 200 ml Green peas (frozen are convenient)
  5. Take 1 tsp Ground cumin
  6. Use 1 tsp ◎ Turmeric powder
  7. Get 2 tsp ◎ Coriander powder
  8. Prepare 2 grains, or 1/2 teaspoon ◎ Cloves
  9. Get 2 grains, or 1/2 teaspoon ◎ Cardamon
  10. Use 1 tbsp Vegetable oil
  11. Take 2 tbsp Tomato (pureed)
  12. Use 1 tsp Salt
  13. Provide 1/2 tsp Sugar
  14. Get 1 tsp Garam masala
  15. Take 1 handful Cilantro leaves
Steps to make Vegan Friendly Nuts and Mushroom Curry:
  1. Cook the green peas. Frozen peas are convenient. In that case, just use them frozen. I actually soaked them in water though.
  2. Cut the mushrooms into small pieces.
  3. Prepare the nuts and raisins. Soak the raisins in water.
  4. Grind the nuts into a powder using a food processor, or put them in a bag and crush them with a hammer, to make a fine powder.
  5. Put the spice ingredients marked with ◎ into a bowl, add about 2 tablespoons of water and make it into a paste.
  6. Add 1 to 2 teaspoons of water to the powdered nuts and make it into a paste.
  7. Heat oil in a frying pan over medium heat.
  8. Saute the cumin seeds until they stop making a popping sound. Add a bay leaf, if you like.
  9. Add the paste from Step 5 into the pan and saute well for about 2 minutes.
  10. Once the oil and spices are blended well, add in the nut paste and stir.
  11. At this point, add the pureed tomatoes and stir further.
  12. Add the green peas, raisins, 50 ml of water (not listed in ingredients) and mix.
  13. Add the mushrooms, salt, and sugar and mix.
  14. Cover and simmer over low heat for 15 to 20 minutes.
  15. Then, mix in the garam masala. Add 30 ml of heavy cream here,if you like, and simmer over low heat for another 3 minutes.
  16. Serve, garnished with finely chopped cilantro leaves and nuts.

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