So you is likely to be getting ready Pumpkin curry recipes for your family however this tips may be useful.
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Before you jump to Pumpkin curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you need to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? Today, you will find out which foods are good for your heart.
Know that fish is more or less the healthiest food you can include in your diet. You already know this because, by now, you’ve likely been told to consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is not healthy. Know that fish has lots of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to include fish in at least two of your meals each week.
There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, however, for improving your heart health. Start consuming these heart-healthy foods each day. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to pumpkin curry recipe. To make pumpkin curry you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Pumpkin curry:
- Take 1 cup pumpkin chopped
- Get 1 tsp desi ghee
- You need 1/4 tsp methi daana (fenugreek)seeds
- Provide 1 green chilli chopped
- You need 1 tsp coriander seeds
- Get 1 tsp desicated coconut
- Get 1 tbsp peanuts
- Provide 1 tsp pomegranate seeds
- Take 1/2 tsp rock salt
Instructions to make Pumpkin curry:
- Dry roast coriander seeds, peanuts, pomegranate seeds and coconut powder and grind when cool
- Heatup pan Add ghee then methidaana seeds and cook pumpkin and green chilli with salt covered
- When 3/4 cooked add grind masala and water
- When it boils simmer the flame and cook for 3-4 more minutes
- Serve with paratha or poori
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