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Spicy potato capsicum curry chatpati aloo shimla mirch sabzi
Spicy potato capsicum curry chatpati aloo shimla mirch sabzi

Before you jump to Spicy potato capsicum curry chatpati aloo shimla mirch sabzi recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help your heart be healthy? In this article, you will discover which foods are great for your heart.

Blueberries are fantastic for the health of your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. If your body has the ability to easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are a whole lot of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to start eating these health food daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to spicy potato capsicum curry chatpati aloo shimla mirch sabzi recipe. To make spicy potato capsicum curry chatpati aloo shimla mirch sabzi you need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Spicy potato capsicum curry chatpati aloo shimla mirch sabzi:
  1. Use 2 chopped onion
  2. Provide 1 chopped tomato
  3. Take 1 chopped capsicum
  4. You need 2 chopped potato
  5. Provide 5-6 Garlic cloves finely chopped
  6. You need 3 tsp oil
  7. Provide 1 tsp Jeera(cumin) seeds
  8. Use 1/4 tsp hing(asafoetida)
  9. Provide 1/4 tsp haldi(turmeric powder)
  10. You need 1 tsp chilli powder
  11. Take 1 tsp dhaniya(coriander powder)
  12. Prepare 1 tsp dry mango powder(amchur)
  13. Take 1/2 tsp garam masala
  14. Prepare to taste Salt
  15. Use 1/2 cup water
Instructions to make Spicy potato capsicum curry chatpati aloo shimla mirch sabzi:
  1. Take a pan add 03 tsp oil and 01 tsp jeera and let it crackle
  2. Add 1/4 tsp hing and 5-6 chopped garlic and saute well for 1 min
  3. Add 02 chopped onion and saute well
  4. Add 01 chopped tomato and fry for 1-2 min
  5. Add 02 chopped potato, 01 chopped capsicum and mix well
  6. Ads spices which are 1/4 tsp haldi, 01 tsp chilli powder, 01 tsp coriander powder
  7. Add salt to taste.along with that half cup water and cover on medium flame for 7-8 min
  8. Open and add 1/2 tsp garam masala and 1 tsp amchur powder. mix everything well.
  9. Sabzi/curry is ready

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