Here's how Chicken Parmesan Casserole might help you in weight reduction
Weight management wants constant efforts. If you are somebody attempting to shed some further kilos then it is advisable all the time be in your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that proper stability between taste and well being and due to this fact, we need to find an in-between solution the place taste meets health.
Don’t fear it's not difficult in any respect. You just need to decide on the best substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will show you how to in shedding pounds successfully
Before you jump to Chicken Parmesan Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that a number of specific foods are great for improving the health of your heart? Keep reading to find out which foods are beneficial for your heart.
Be aware that fish is just about the healthiest food you can include in your diet. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish contains a lot of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try eating fish in at least two meals every week.
There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially good, though, for improving your heart health. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to chicken parmesan casserole recipe. You can cook chicken parmesan casserole using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Parmesan Casserole:
- Take 3 large boneless skinless chicken breast (cooked and cubed)
- Provide 1 1/2 jars of fav spaghetti sauce(I used three cheese prego)
- Get 1 box pasta cooked al dente (I used rigatoni)
- Prepare 2 cup crushed croutons (I used garlic and butter)
- You need 2 cup mozzarella cheese
- Take 1/2 cup grated parmesan cheese
- Provide 2 tbsp olive oil
Instructions to make Chicken Parmesan Casserole:
- Preheat oven to 350°F
- Add ur cooked pasta to a 9x13 baking dish. Drizzle pasta with olive oil
- Add your cooked, cubed chicken on top of pasta. I cubed my chicken seasoned it with italian seasoning and pan fried it in olive oil and minced garlic
- Sprinkle 1/4 cup of crushed croutons on top of chicken
- Pour spaghetti sauce all over pasta and chicken. You can use just 1 jar I like my pasta with a lot of sauce
- Add mozzarella cheese, parmesan cheese and rest of crushed croutons
- Cover with aluminum foil and cook for 25 minutes. Remove foil and cook for another 5 minutes
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