So you may be preparing Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱 recipes for your loved ones but this ideas may be helpful.
By no means cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it's quite incessantly beneficial by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fat. This cooking technique might also cut down on some of the different dangerous effects of oil frying.
Before you jump to Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are good for your heart.
Be aware that fish is basically the healthiest food you can eat. You already know this since, by now, you’ve probably been told to consume fish at least two times each week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try eating fish during at least two meals per week.
There are plenty of foods that you can eat that are great for your body. No doubt, the foods listed in this article can help your body in many ways. The foods mentioned are especially great for the heart, however. Incorporate these healthy foods in your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to leek, potato and smoked garlic soup with garlic and rosemary croutons 🌱 recipe. To cook leek, potato and smoked garlic soup with garlic and rosemary croutons 🌱 you need 13 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱:
- Use For the croutons
- Get 1 slice bread (I used a seedy sourdough)
- Prepare 1 drizzle of garlic oil (or oil and a little crushed garlic)
- Prepare 1 sprig Rosemary
- Take 1 leek
- Take 3 red potatoes
- You need 1 clove smoked garlic
- Get 1 small red onion
- Get 1 small white onion
- Take 2 bowls veg stock
- Use 1 teaspoon vegan butter (optional - to enrich if you wish)
- Provide Optional oat or nut milk (if you prefer a creamy texture)
- Get to taste Salt and pepper
Steps to make Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱:
- Toast the bread and cube. Heat a little oil to a medium heat and toss the cubes in the hot oil. Add a sprig of Rosemary and toss until crispy.
- Wash, peel and roughly chop the veg and throw in a soup maker. Add stock, season and turn to smooth. Alternatively slowly brown onions and leeks. Add the potatoes and stock until veg are soft. Remove from heat and blend.
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