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Before you jump to macaroni soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that a number of specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.
Know that fish is among the healthiest meats that you can eat. You’re probably already aware of this as your physician has told you to ingest some fish twice or thrice each week. This is basically true if you have problems with your heart or if your heart is unhealthy. Know that fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try eating fish at least two times every week.
There are many foods that you can consume that are great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. These foods are particularly great for the heart, though. Try incorporating these heart-healthy in your diet each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to macaroni soup recipe. To cook macaroni soup you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare macaroni soup:
- Take 1/2 packages macaroni
- Get 3 clove garlic
- Use 1 slice garlic 1 cm thick
- Use 2 cup chicken broth (can be replaced by any preferred stock)
- Prepare 1 boneless, skinless chicken breast cut into cubes
- Get 1 pinch salt and pepper
- Use 1 tomato
- Provide 1 pak choy or any preferred green veggies
- Provide 1 carrot
- You need GARNISH
- Prepare 1 fried onion
- Prepare 1 cellery (leaves)
Instructions to make macaroni soup:
- Grind garlic and ginger until smooth in a food processor.
- In a pot, heat some oil and pour garlic/ginger paste. Stir until garlic a bit brown but becareful not to burn it.
- Add chicken and keep on stirring it until tender.
- Add chicken broth and simmer it for a while.
- Add veggies (tomato, carrot, pak choy). Add salt and pepper to taste. Cover with lid for 1mins and remove from heat.
- Meanwhile, cook macaroni as in package instructions. Boil with some salt
- Drain macaroni and pour the soup. Garnish
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