This is how Drumstick milk curry will help you in weight loss
Weight management wants constant efforts. If you are somebody attempting to shed some further kilos then you have to always be in your toes. Watching your calorie intake and also sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that proper balance between style and well being and therefore, we need to find an in-between answer the place style meets health.
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Before you jump to Drumstick milk curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to drumstick milk curry recipe. To make drumstick milk curry you need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Drumstick milk curry:
- Take 3 Drumsticks
- You need 3 Onions
- Get 10 Green chillies
- Provide 2 sticks Cinnamon one inch
- Get 4 Cloves
- Prepare 1 Stars anise (optional)
- Get As required Curry leaves
- Take 1/4 tsp Turmeric
- Prepare 300 to 400 ml Milk
- Get 5 tbsp Oil
- Take For tempering
- Get 1/4 tsp Mustard seeds
- Use 1/4 tsp Urad dal
- Provide 1/4 tsp Jeera
- You need To taste Salt
Steps to make Drumstick milk curry:
- Heat oil in kadai and add all the above ingredients for tempering.(including cloves, cinnamon,star anise,curry leaves & turmeric)
- Now add onions cook on high flame for 3 to 4 min followed by drumsticks.Close the lid and cook for 15 min adjust the flame to medium to high.
- Now add milk and cook for another 15 to 20 min on low flame until done.
- Switch off the flame and serve hot with rice.
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