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Preparing Dahi Macha Besara / Curd Fish curry in mustard paste safely

It is crucial to arrange meals safely to assist stop harmful bacteria from spreading and rising. You may take some steps to assist protect yourself and your family from the spread of dangerous micro organism.
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Wash your arms

Your hands can easily unfold bacteria across the kitchen and onto food. It is necessary to always wash your palms completely with soap and warm water:

earlier than beginning to prepare food
after touching raw food similar to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your palms completely as effectively, as a result of wet fingers spread micro organism more easily.
Preserve worktops clean

Earlier than you begin getting ready food, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll want to wash them totally.

It's best to change dish cloths and tea towels commonly to keep away from any micro organism rising on the fabric.

Before you jump to Dahi Macha Besara / Curd Fish curry in mustard paste recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are certain that you must have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. However, are you aware that there are some foods that have been found to help you improve your heart health? In this article, you will find out which foods are great for your heart.

Believe it or not, beans are really awesome for the health of your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What is true, however, is that putting green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans have a very good taste and you never know, you might prefer them to your beef and chicken.

There are lots of foods that are good for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin eating these hearty foods on a regular basis. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to dahi macha besara / curd fish curry in mustard paste recipe. You can cook dahi macha besara / curd fish curry in mustard paste using 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Dahi Macha Besara / Curd Fish curry in mustard paste:

1. Get Rohu fish
2. Use Salt
3. Use Turmeric Powder
4. Get Red chili powder
5. You need Cumin & coriander powder
6. Use curd
7. Prepare Make a paste of 2tbsp mustard,10-15 garlic cloves& 2 green chili
8. Provide Water
9. Take Chopped coriander leaves
10. Provide sugar
11. You need Mustard oil to fry the fish & cook the curry
12. You need Curry
13. Provide Garam masala
14. Provide chopped onion
15. Use small chopped tomato
16. Prepare Take potatoes. And make thick slices

Instructions to make Dahi Macha Besara / Curd Fish curry in mustard paste:

1. First make a paste of mustard with garlic & green chillies & keep it aside
2. Then take the cup of Curd, add 1/2 tbsp of sugar & 1/4 cup of water… Beat it properly & keep aside.
3. Now marinate the fish with turmeric powder & salt to taste. Hit a pan, add mustard oil & fry the fish. After fish, fry the potatoes till golden brown.
4. Hit another kadhai for the curry. Add 2tbsp of mustard oil. Add chopped onions. When the onions became light brown add chopped tomato. Slow the flame.
5. Then add turmeric powder, coriander & cumin powder, red chili powder & 2tbsp of water. And curry leaves. Cook till the tomatoes became soft.
6. Now add mustard paste. High the flame. And don't cook it for more than 1min. Otherwise it will became sour in taste. Add 1cup of water after that. And that beaten curd. Keep stirring otherwise the curd will cuddle.
7. When a boil comes to the grave add 1cup of water more & add those fried potatoes.
8. Add fish fries, 15mins after adding potatoes. Now add salt to taste & bring it to boil. It depends upon you how much gravy you want.
9. After that add chopped coriander leaves & garam masala. So, it's done.
10. Serve it with hot steam rice & chapattis.

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