Getting ready Machli ka khatta salan safely

It is very important to arrange meals safely to assist stop dangerous micro organism from spreading and rising. You can take some steps to assist defend your self and your family from the unfold of dangerous bacteria.
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Wash your palms

Your fingers can simply spread micro organism across the kitchen and onto meals. It is vital to at all times wash your hands completely with cleaning soap and warm water:

earlier than starting to prepare food
after touching raw food reminiscent of meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers totally as effectively, because moist fingers unfold micro organism more easily.
Maintain worktops clear

Before you start getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll need to scrub them totally.

It's best to change dish cloths and tea towels regularly to avoid any bacteria rising on the material.


Machli ka khatta salan
Machli ka khatta salan

Before you jump to Machli ka khatta salan recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body needs a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are some foods that can help your heart be healthier? In this article, you will discover which foods are great for your heart.

Know that fish is among the heartiest meats you can consume. You’re probably already aware of this because your health care provider has advised you to eat some fish twice or thrice a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish in at least two meals each week.

There are tons of foods that you can include in your diet that will be great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to machli ka khatta salan recipe. To make machli ka khatta salan you only need 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Machli ka khatta salan:
  1. Get any fish
  2. Provide tamarind pulp
  3. Use roasted coriander seeds
  4. Take roasted cumin seeds
  5. Use fennel seeds
  6. Get fenugreek seeds
  7. Provide dried red chillies
  8. Get red chilli powder
  9. Prepare turmeric
  10. You need cloves
  11. Provide cardamom pods
  12. You need garlic pods
  13. Get grated ginger
  14. Take dessicated coconut
  15. You need Salt
  16. Get Few Curry leaves
  17. Prepare small sized onion chopped
  18. Take green chillies
  19. Take water
  20. You need oil
Steps to make Machli ka khatta salan:
  1. Make a fine paste by adding cumin seeds, coriander seeds, dried red chillies, tamarind pulp, fennel seeds, fenugreek seeds, cloves, cardamom, garlic, ginger, salt, turmeric, red chilli powder to a blender using little quantity of water.
  2. Wash and clean the fish pieces. Marinate them with the prepared masala paste for 10 to 15 minutes and keep the remaining masala paste to prepare the gravy.
  3. Heat oil in a kadai and fry the fish pieces on both sides and keep it aside.
  4. In the same oil add the curry leaves, onions, green chillies, and saute till onions turn translucent. Now add the prepared masala paste and saute for few minutes.
  5. Then add the water depending on desired gravy thickness and cook till oil separates from the gravy. Now add the fried fish pieces into the gravy and cook for few seconds

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