Get all the perfect Spicy kidney bean curry recipes on the net within the one stop site that's cooking guide. Whether you're looking for an impressive appetizer, an elaborate meal, or a fast and simple Spicy kidney bean curry , you will see the recipes and recommendation you want. We provide you only the perfect Spicy kidney bean curry recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy kidney bean curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? Go on reading to find out which foods are beneficial for your heart.
Can you remember being told by your parents “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that keep your heart healthy. Apples are known to contain lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8%. This is a fantastic number for somebody who wants his or her heart to be healthier.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Begin eating these hearty foods daily. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to spicy kidney bean curry recipe. You can cook spicy kidney bean curry using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Spicy kidney bean curry:
- Use 1 potato chopped
- Get For gravy
- Take 1" Garlic
- Get 1/2 green chilli
- Prepare 1 tomato make a paste
- Get 1 tsp Red chilli powder
- Take 1/2 tsp Turmeric powder
- Take 1 tsp Cumin powder
- Take 1/2 tsp Garam Masala
- Use To taste Salt
- Prepare 2 tbsp Oil
- Provide For tempering
- Provide 1/2 tsp Cumin seeds,
- You need 1 bay leaf
- Prepare 1 dry chilli
Instructions to make Spicy kidney bean curry:
- Wash the kidney beans. Soak overnight. Again wash it properly. Peel and cut the potatoes. Wash it properly. Boil kidney bean in cooker with little salt. Wait for 4 whistle. Once it is done. Cool it and open the lid. Transfer to a bowl.Heat oil in Kadai. Once the oil is hot. Add cumin seeds, bay leaf and dry red chilli. Let it crackle for few minutes. Add cubed potatoes and fry till it becomes light brown in colour. Add chopped onion. Fry till it becomes light brown in colour.
- Add the paste, and powder masala. Cook till the oil separates from the surface.
- Add kidney beans fry till the masala coated well. Once it is done. Add water as needed. Boil it till it become gravy. Once it is done. Transfer to a beautiful bowl.
- Ready to serve with hot..puri's
If you find this Spicy kidney bean curry recipe useful please share it to your close friends or family, thank you and good luck.
