Find all the most effective Cod with mushroom and red pepper recipes on the net within the one stop site that's cooking guide. Whether or not you're searching for a powerful appetizer, an elaborate meal, or a fast and straightforward Cod with mushroom and red pepper , you can find the recipes and recommendation you want. We provide you only the best Cod with mushroom and red pepper recipe here. We also have wide variety of recipes to try.
Before you jump to Cod with mushroom and red pepper recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can In Addition Be Advantageous For Your Health.
Coconut oil is going to be one thing which can actually help individuals live a longer and healthier life and something you ought to begin using today. Unlike other products you can purchase available today this device is going to have a wide variety of health advantages for your body. You ought to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. In this article we are going to be looking at some of the benefits which are associated with the utilization of coconut oil as compared to other oils.
An additional amazing side effect of utilizing this type of product is that coconut oil will in fact help you lose some weight by improving your metabolism. In relation to burning off calories and also burning off fat, you are going to discover that coconut oil increases this by up to three times making it easier and faster to lose some weight. This is really great news for anybody has ever had difficulties trying to drop some weight or for men and women who are trying to lose weight quicker. And of course simply because your body is burning off calories you are also producing energy which is just an additional added benefit.
One more thing I would like to mention is that there’ve actually been scientific studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. If you have other oils in your home I recommend removing them and replacing them with coconut oil on account of the many benefits which can be related to it. Something you may or may not recognize is that within a very short time frame there are going to be vitamin supplement companies marketing the utilization of coconut oil supplements, but you can get the jump on this.
We hope you got benefit from reading it, now let’s go back to cod with mushroom and red pepper recipe. To cook cod with mushroom and red pepper you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Cod with mushroom and red pepper:
- Provide 450 g skinless cod (or sea bass)
- Take 1/2 teaspoon salt
- Provide 1/4 teaspoon pepper
- Prepare 2 tablespoons cooking fat
- Take 1/4 onion
- Take 2 teaspoons grated fresh ginger
- Use 2 cloves garlic
- Get 180 g button, chestnut or potabello mushrooms
- Get 100 g roasted red peppers
- Use Optional: sweet potato
Steps to make Cod with mushroom and red pepper:
- Preheat oven to 180°C. Cut the fish into small pieces and season with salt and pepper. Bake for 12-15 minutes.
- While fish is cooking, put cooking oil into frying pan and roast red pepper.
- In another frying pan, cook chopped onion until it's translucent (2-3 minutes). Add the ginger and stir for 30 seconds. Add garlic and stir for another minute. Add the mushrooms and continue to cook, stirring for 1-2 minutes. Add roasted pepper, salt and pepper and stir for another 2 minutes.
- Place fish and vegetable on your plate and enjoy your meal :)
If you find this Cod with mushroom and red pepper recipe helpful please share it to your friends or family, thank you and good luck.
