This is how Sweet potato curry pie might help you in weight reduction
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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to sweet potato curry pie recipe. To cook sweet potato curry pie you need 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sweet potato curry pie:
- You need 3 tbsp olive oil
- You need 2 cloves garlic, minced
- Prepare 1 onion, minced
- Provide 1 habenero (or other chili pepper), minced
- Get 16 oz cubed sweet potato
- Provide 1 cup frozen peas
- Prepare 1 1/2 cup chicken stock
- Get 1 tbsp garam masala
- Use 1 tsp ground tumeric
- Prepare 1 tsp ground cumin
- Prepare 1 cup cooked chicken, chopped
- Get 5 oz plain Greek yogurt
- Take to taste Salt
- You need 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
- You need 1 egg
- Prepare 1 tbsp milk
Steps to make Sweet potato curry pie:
- Pre-heat oven to 350 degrees F
- Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
- Stir in the spices and cook for another 2-3 mins
- Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
- Stir in Greek yogurt and cooked chicken.
- Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
- Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
- Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!
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