Get all the very best Lobia beans curry recipes on the web in the one stop place that's cooking guide. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward Lobia beans curry , you will see that the recipes and recommendation you need. We provide you only the best Lobia beans curry recipe here. We also have wide variety of recipes to try.
Before you jump to Lobia beans curry recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
In this day and age of individuals are trying to live a healthier life and you’re going to discover that the use of coconut oil will help you accomplish this. Unlike other products you are able to purchase available today this product is going to have a wide variety of health benefits for your body. One more thing I would like to point out about the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is something which can be used for both. If you’re wondering what a few of these benefits are you need to be glad to realize that we are going to be explaining to you on this page what a few of these benefits may be.
Another thing that many folks would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, but this is recommended with regards to coconut oil. Coconut oil has been proven to be very useful for people who wind up with skin rashes, and by simply applying the coconut oil right on your skin it can help the healing process. Needless to say you don’t need to have a skin rash to use this, because this is full of antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.
Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects such as antiviral and anti bacterial. One of the best things you will be able to do for your body is to start using coconut oil rather than the other oils that you may possibly be using at this current time. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a supplement, but you can begin receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to lobia beans curry recipe. You can have lobia beans curry using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Lobia beans curry:
- Use 1 cup lobia beans (soaked for 3-4 hrs)
- Get 1 medium chopped onion
- Take 1/2 tomato puree
- You need 1/4 tsp Green chillies
- Prepare 1/4 tsp ginger
- Use 1/4 tsp rai( mustard seeds
- You need 1/4 tsp Jeera /cumin seeds
- You need 1/8 tsp Hing/asafoetida
- Provide to taste Salt
- Provide 1/4 tsp haldi(Turmeric) powder
- Provide 1/4 lal mirchi (red chilli)powder
- You need 1/2 tsp Dhania (coriander)powder
- You need 1/4 tsp Garam masala
- You need 1 tsp oil
- Prepare 1 tbsp Coriander leaves to garnish
Steps to make Lobia beans curry:
- Heat oil in cooker.
- Put rai jeera and hing.
- Add chopped onions. Cook till light brown.
- Add tomato puree. Cook till water absorbs.
- Add all dry spices. Mix well.
- Add soaked lobia beans.
- Add 1 glass of water.
- Mix it and pressure cook it for 4-5 whistles.
- When pressure is released then transfer it to serving bowl.
- Serve hot with rice /roti.
If you find this Lobia beans curry recipe useful please share it to your friends or family, thank you and good luck.
