Here's how Mixed Vegetables In Coconut Curry can help you in weight loss
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Before you jump to Mixed Vegetables In Coconut Curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to mixed vegetables in coconut curry recipe. You can have mixed vegetables in coconut curry using 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Mixed Vegetables In Coconut Curry:
- Use 2 large carrot cut in cubes
- Take 1/2 cup paneer cubes
- Take 1 cup french beans cut into small pieces
- You need 1/2 cup green peas
- Use 2 onion sliced
- Use 1 inch grated ginger
- Provide 8-10 pod garlic
- Use 2 medium tomatoes
- Get 1 cup coconut milk
- Provide leaves Few curry
- Use 1 tsp turmeric powder
- You need 1 tsp coriander powder
- Provide 1 tsp garam masala powder
- You need 1/2 tsp mustard seeds
- Use 1/4 cup peanut
- Get 2 tbsp coriander leaves
- Prepare 1 tbsp sugar
- Take 1 tbsp lemon juice
- Use as needed Salt and oil
Steps to make Mixed Vegetables In Coconut Curry:
- In a blender jar add one onion, ginger, garlic, tomatoes, turmeric powder and red chilli powder and make a paste.
- Heat a karahi add oil in it. Fry the sliced onion. Till golden in colour. Take it out from the karahi. Now fry the peanuts till golden in colour. Take it out.
- Fry the garlic till golden in colour. Take out from the pan. Fry paneer cubes and take it out from the karahi.
- In the same oil add mustard seeds. When it splatters then add onion paste. After 1-2 minutes add carrots french beans and green peas.
- Cook for 2-3 minutes. Add salt, sugar, coriander powder and garam masala powder. Cook until oil seperates.
- Add one cup water and boil it for 4-5 minutes. Now add Coconut Milk cook it for 1-2 minutes. Add lemon juice cook for 2 minutes or until the gravy thickens. Switch the flame off.
- Now in a bowl put vegetables and gravy. Garnish with fried paneer brown onion, fried garlic, fried peanuts chopped coriander leaves and sliced onion. Serve it with steamed rice.
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