Here is how Fried Rice with Beef may also help you in weight reduction
Weight administration wants fixed efforts. If you are somebody making an attempt to shed some further kilos then you want to always be on your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between style and health and due to this fact, we have to discover an in-between answer where taste meets well being.
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Before you jump to Fried Rice with Beef recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that some specific foods are great for improving the health of your heart? Today, you will discover which foods are good for your heart.
Fish is possibly the heartiest food you can eat. You probably know this since you’ve in all probability been told to make sure that you eat fish at least two times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try eating fish a couple of times every week.
There are lots of foods you will find that that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Begin eating these heart-healthy foods daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to fried rice with beef recipe. You can cook fried rice with beef using 14 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Fried Rice with Beef:
- Prepare 1 pound ground chuck 80/20
- You need 2 cups cold cooked rice
- You need 1 pound diced carrots
- Get 1/3 cup sliced thinly celery
- Provide 2 cloves garlic thinly sliced
- You need 2-1/2 tablespoons oil
- You need 1/3 cup diced onion
- Use 1 teaspoon kosher salt
- Use 1/2 teaspoon ground black pepper
- Get 1/2 cup hoisin sauce
- Prepare 1/3 cup Heinz Tomato Ketchup
- Use 1/2 cup water
- Prepare 2 tablespoons rice vinegar
- Provide To taste Sriracha chili garlic sauce optional
Steps to make Fried Rice with Beef:
- Peel wash and dice the carrots.
- Put the oil in a pan and heat. Then add the carrots. The carrots will actually cause the oil to turn orange.
- Dice the onion and slice the celery. Then add to the carrots.
- Slice the garlic.
- Add the celery and garlic to the carrots. Cover and let the carrots start to caramelize just a bit.
- Add the ground beef to the carrots. Let it brown.
- When the beef is browned add in the rice
- After stirring in the rice really good add the hoisin sauce. Stir it very well.
- When the hoisin is incorporated add the ketchup.
- This will make it thick so add in the water and vinegar. Stir fry for 10 minutes.
- Serve I hope you enjoy!! Add Sriracha if you like.
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