Here is how Baked cordon Bleu with creamy chicken corn sauce will help you in weight loss
Weight administration wants constant efforts. In case you are someone attempting to shed some additional kilos then it is advisable always be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper stability between taste and health and due to this fact, we have to discover an in-between answer the place style meets well being.
Don’t worry it isn't difficult in any respect. You just want to decide on the suitable elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is liable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will aid you in losing a few pounds successfully
Before you jump to Baked cordon Bleu with creamy chicken corn sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Believe it or not, beans are so awesome for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What is true, however, is that putting green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are super tasty and you never know…you might not even miss consuming real meat.
There are many foods that you can consume that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially wonderful, though, for improving your heart health. Introduce these heart-healthy foods into your diet every day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to baked cordon bleu with creamy chicken corn sauce recipe. You can cook baked cordon bleu with creamy chicken corn sauce using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baked cordon Bleu with creamy chicken corn sauce:
- Provide 1 chicken breast
- Provide to taste Salt and pepper
- Provide to taste Garlic salt
- You need 4 slices Mozzarella cheese(or any cheese)
- Take Bread crumbs/flour/corn meal
- Get Melted margarine
- Use Sauce:
- You need 2 tbsp cream of chicken soup powder
- You need 4 tbsp canned in corn
- You need 1/2 cup heavy cream
- Provide 1/4-1/2 cup milk
- Use 1/4 cup Shredded cheese(optional)
- Provide to taste Salt and pepper
Steps to make Baked cordon Bleu with creamy chicken corn sauce:
- Cut up chicken breast into fillets, salt and pepper them on both sides.
- Roll out one piece of chicken at a time in the flour/breading mixture until thin enough making sure to get both sides covered in crumbs.
- Add a slice of cheese onto every piece of chicken and roll closed, insert toothpicks to keep closed.
- Dip the chicken rolls into the melted margarine. Place on baking sheet. Bake in 350° oven for about 45 minutes or until done.
- Sauce: mix all ingredients in a small saucepan and bring to a boil, if sauce is too thick add more milk.
- Pour sauce over chicken and serve with mashed potatoes. ENJOY!
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