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The ingredients needed to prepare Roasted cod with cavolo nero and salsa verde:
- Prepare Cod loin
- Get Bag cavolo nero
- You need Bunch basil
- You need Bunch mint
- Prepare Bunch parsley
- Get 1 lemon
- Take 1 tablespoon dijon mustard
- Use Olive oil
- Take 1 tablespoon capers
- Take 4 anchovy fillets
- You need Salt & pepper
Steps to make Roasted cod with cavolo nero and salsa verde:
- Rinse then combine parsley, mint and basil and douse with olive oil. Chop finely to reduce in size.
- Add Dijon mustard, anchovies, lemon juice and capers and chop through until fine adding more oil to keep it together. You can do this in a blender but do it by hand if you have time as the smell is amazing!
- Preheat oven to 180c, place cod loin on baking tray, season and add olive oil and roast for 10 - 15 mins (to suit).
- Boil kettle and boil cavolo nero for between 5 a 10 mins. The stems take much longer than the leaves (I may remove stems next time to get a more even cook). Once cooked, drain and put back in pan with a knob of butter. Replace lid and let sit in own steam.
- Once cod is cooked, remove from oven. Add cavolo nero to plate, add cod and finally salsa verde. Finish with lemon juice, olive oil and season to taste. Serve immediately as cavolo nero gets cold very quickly.
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