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Before you jump to low carb stuff peppers tuna melts recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are some foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.
Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that merely eating beans will undo the harmful effects of eating junk foods or make your heart better by magic. What is true, however, is that putting beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are many foods that you can add to your diet that will be great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to low carb stuff peppers tuna melts recipe. You can cook low carb stuff peppers tuna melts using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook low carb stuff peppers tuna melts:
- Get 2 small Bell pepper any color
- Prepare 1 can tuna in water
- Prepare 3 tbsp real mayo
- Prepare 3 tbsp fresh cilantro
- You need 1/4 cup chopped onion
- Use 1 dash Black pepper
- Use 1 dash salt
- Use 1 dash cumin
- Prepare 4 slice Swiss cheese
Instructions to make low carb stuff peppers tuna melts:
- Preheat 350
- Wash peppers, cut in half, clean out seeds and remove green stem. Place on cookie sheet.
- Drain can tuna, place in mixing bowl. Add all ingredients but swiss cheese. Mix
- Spoon mix into each pepper half and top with swiss cheese.
- Bake for 20 mins or golden
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