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Before you jump to Chicken spinach mushroom and herb layer bake recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. But did you know that there are several foods that have been discovered to help you improve your heart health? Today, you will learn which foods are good for your heart.
Believe it or not, beans are truly awesome for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that merely eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that including beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are dozens (if not more) of foods out there that that are terrific for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Begin eating these hearty foods every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to chicken spinach mushroom and herb layer bake recipe. You can have chicken spinach mushroom and herb layer bake using 9 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to prepare Chicken spinach mushroom and herb layer bake:
- Get 9-10 thinly sliced chicken breast boneless skinless
- Prepare 1 container low fat Alouette Herb & garlic spread
- Use 1 cup chicken stock
- Provide 1 bag baby spinach
- Get 1/2 yellow onion
- You need 4 ounces chopped mushroom
- Prepare 1 serving of baked ritz crackers
- You need 15 g Parmesan shavings
- Take 6 slices bacon cooked and chopped in crumbles
Instructions to make Chicken spinach mushroom and herb layer bake:
- Start by placing chopped onion and mushrooms in a skillet
- When they begin to soften add in a whole container of herb & garlic cheese spread
- Add in 1 cup of chicken broth stir ingredients well
- Place a whole bag of baby spinach in and let it wilt into sauce
- Add a little Herb of Provence and pepper
- Start with a sprayed casserole dish layer thinly sliced chicken brest
- Top with sauce and veggie mixture
- Add a layer of bacon pieces save enough for other layers
- Repeat layers till you get to top. I got 3 layers
- Crush up a serving of baked ritz crackers
- Place crushed crackers on top
- Measure 3 serving of cheese this was 5g a serving bing I used 3
- Top with cheese spread out evenly. Place in a 375 degree oven for 45-60 minutes
- The top got really crunchy it was still ๐
- MFP information
- I served mine with a side of prepackaged frozen cauliflower it could also go with rice, pasta something that will soak up the sauce
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