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Before you jump to Haddock Tomato Simmer recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you must have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What is true, however, is that including kidney beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
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We hope you got benefit from reading it, now let’s go back to haddock tomato simmer recipe. To make haddock tomato simmer you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Haddock Tomato Simmer:
- Prepare 4 Fresh Haddock fillets
- Use 40 grams Bacon (sliced or block)
- Get 1 Onion
- Prepare 1 packet Shimeji mushrooms
- You need 1 clove Garlic
- Provide 1 tbsp White wine (if available)
- Provide 1 can Canned crushed tomatoes
- Use 1 tsp Soup stock granules (Consommé bouillon powder)
- You need 1 Bay leaf
- Prepare 1 dash Salt
- You need 1 dash Pepper
- You need 1 Olive oil
- Get 1 Finely chopped parsley
Steps to make Haddock Tomato Simmer:
- Cut each haddock fillet into 2-3 pieces. Salt and pepper both sides. If any moisture comes out, pat dry.
- Mince the garlic, and dice the onion into 3 cm pieces. Cut the bacon into 1 cm strips. Cut off the root of the shimeji mushrooms and shred into small clumps.
- Heat some olive oil in a frying pan, and add the garlic. Once it becomes aromatic, add the onion and bacon and saute.
- Once the bacon has browned and the onions are transparent add the haddock and lightly cook both sides. Sprinkle with white wine.
- Add the shimeji mushrooms, canned tomatoes, soup stock, and bay leaf. Once it's come to a boil, lid and simmer for 10 minutes on low heat. Gently shake the frying pan occasionally as it simmers.
- Taste and if you find the flavor lacking, adjust with salt and pepper. Transfer to a serving plate, garnish with parsley, and it's complete.
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