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This is how Green peas pulao and mushroom carrot beans curry might help you in weight loss
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Before you jump to Green peas pulao and mushroom carrot beans curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

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We hope you got insight from reading it, now let’s go back to green peas pulao and mushroom carrot beans curry recipe. You can have green peas pulao and mushroom carrot beans curry using 31 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to cook Green peas pulao and mushroom carrot beans curry:

1. Take Herbed rice
2. Use 1 1/2 glass rice (preferably basmati brown)
3. Provide 4 1/2 glass water
4. Provide 1/2 onion
5. Provide 1/2 cup Peas
6. Provide As needed coriander leaves
7. Get 1 tsp sugar
8. Get To taste salt
9. Prepare 2-3 garlic cloves
10. Get 1 green chilli
11. Take 1 1/2 tbsp butter
12. Take 1/2 tbsp red chilli flakes
13. Take Curry
14. Provide 100 grams mushrooms
15. Prepare 1 carrot
16. You need 1 cup beans
17. Prepare 4-5 garlic cloves
18. Use 1/2 onion
19. Take 1 tbsp salt
20. Take 1 cup water
21. You need 1 cup curd
22. Provide 1 tsp black pepper powder
23. You need 1 green chilli
24. Prepare 1 tbsp oil
25. Take Spices
26. Take 1/2 tbsp nutmeg
27. You need 3 cardamom
28. You need 1 bay leaf
29. Get 2 cloves
30. You need 1/4 mace
31. Get 1/4 inch cinnamon stick

Instructions to make Green peas pulao and mushroom carrot beans curry:

1. Clean rice and cook on low flame for half an hour.
2. Cut all the vegetables
3. Make garlic paste.
4. Heat pan. Add 1 tbsp oil. Cook onions until translucent. Add garlic. Cook until it starts sticking to the bottom
5. Crush all the spices to form a spice mixture.
6. Add carrots. Cook until they start to soften.
7. Add beans. Add salt. Cook until they soften.
8. Add some of the spice mixture and green chillies. Cook until the water evaporates, and oil starts oozing out.
9. Add mushrooms and pepper. Cook until the water evaporates fully.
10. Add 1 cup of water. Boil for 20 minutes with lid closed.
11. Take a pan. Heat it with butter.
12. Add onions and garlic. Cook until translucent.
13. Add sugar. Cook until brown.
14. Add green chillies and green peas. Cook for 2 minutes.
15. Add spice mixture and salt.
16. Add rice. Add chilli flakes.
17. Add coriander. Taste and adjust.
18. Add curd/fresh cream to the curry Add pepper and salt. Taste and adjust. Let it cook until the sauce comes together.
19. Garnish with lemon and serve together.

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