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Wakame Seaweed and Garlic Soup with Cabbage
Wakame Seaweed and Garlic Soup with Cabbage

Before you jump to Wakame Seaweed and Garlic Soup with Cabbage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body calls for a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are some foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that promote a healthy heart. Apples are known to contain loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a fantastic number for somebody who would like to have a healthier heart.

There are a whole lot of foods that you can eat that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially great, however, for promoting a healthy heart. Incorporate these heart-healthy in your diet daily. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to wakame seaweed and garlic soup with cabbage recipe. You can have wakame seaweed and garlic soup with cabbage using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Wakame Seaweed and Garlic Soup with Cabbage:
  1. Prepare 2 clove Garlic
  2. You need 1/8 head Cabbage
  3. Get 1 tbsp Sesame oil
  4. Use 1 to 2 tablespoons ☆ Dried wakame seaweed
  5. Prepare 500 ml ☆ Water
  6. Prepare 1 tbsp ☆ Chicken soup stock (granules)
  7. Take 1 tbsp ☆ Sake
  8. Use 1 tsp ☆ Soy sauce
  9. You need 1 ☆ Salt and pepper
  10. Get 1 Sesame seeds
Instructions to make Wakame Seaweed and Garlic Soup with Cabbage:
  1. Thinly slice the garlic into rounds and cut the cabbage into bite-sized bits.
  2. Lightly sauté the garlic in sesame oil in a wok or frying pan to release the aroma.
  3. Add cabbage and briskly sauté.
  4. Add ingredients marked ☆, then bring to a boil.
  5. Transfer to serving dishes, sprinkle with sesame seeds, and serve.

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