So you might be getting ready Baked Italian Beef Medallions and Leeks recipes for your loved ones however this tips may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become very talked-about as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite frequently recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique may also lower down on some of the other dangerous effects of oil frying.
Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Beneficial For Your Health.
Coconut oil will be one of the things which can actually help folks live a longer and healthier life and something you need to begin using today. Unlike other products you can purchase on the market today this device is going to have a wide variety of health advantages for your body. There is something else that is important to know about this item and that is the point that it can benefit you when you use it both internally as well as externally for your body. In this article we’re going to be looking at a few of the benefits that are connected with the utilization of coconut oil when compared to other oils.
One more thing you’re going to find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. You will discover that this will actually help anybody who may possess some kind of a skin rash as the ingredients in coconut oil provides a healing effect. The reason this can help with rashes is on account of the antioxidants which are in this oil, but you are in addition going to see that this can be used on a regular basis to provide you with younger looking skin.
Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. If you have other oils in your home I would recommend getting rid of them and replacing them with coconut oil as a result of the many benefits that can be connected with it. There are different vitamin companies right now contemplating the thought of marketing coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to baked italian beef medallions and leeks recipe. To cook baked italian beef medallions and leeks you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Baked Italian Beef Medallions and Leeks:
- Take Leeks (2 per person)
- Get Olive oil
- Use Italian Seasoning (Garlic, Rosemary, etc)
- Prepare Sea Salt and Pepper
- Prepare Steak (or Pork!) Medallions
- Prepare Tin foil
- Take Shredded Parmesian (optional)
Instructions to make Baked Italian Beef Medallions and Leeks:
- Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
- Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
- Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
- Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
- Set oven back to 400F, and set another timer for 15-20 min.
- Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!
If you find this Baked Italian Beef Medallions and Leeks recipe helpful please share it to your good friends or family, thank you and good luck.
