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Before you jump to Spicy Zha Jiang-Style Udon Noodles recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? Keep on reading to find out which foods are beneficial for your heart.
Beans, unbelievably, are actually good for your heart. The after effects of eating beans might not have a good smell, but they’re great for your body. It doesn’t mean, though, that merely consuming beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. Fortunately, beans are really tasty and you never know…you might not even miss consuming real meat.
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We hope you got insight from reading it, now let’s go back to spicy zha jiang-style udon noodles recipe. To cook spicy zha jiang-style udon noodles you need 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Spicy Zha Jiang-Style Udon Noodles:
- Use 2 servings Prepared udon noodles
- You need 200 grams Mixed ground beef and pork
- Prepare 3 Fresh shiitake mushrooms
- You need 1 Green bell pepper (large)
- Get 10 cm's worth Green onion (chopped)
- Take 2 tsp Ginger (finely chopped)
- Provide 1 Red chilli pepper (sliced into rounds)
- Use 1 tsp Sesame oil
- Use 1 tsp Vegetable oil
- Get 250 ml ○ Water
- Get 1 1/2 tsp ○ Chicken soup stock granules
- Take 1 and 1/2 tablespoons ◎ Sake
- Provide 3 tbsp ◎ Mirin
- Take 2 tbsp ◎ Red miso
- You need 1/2 tsp ◎ Doubanjiang
- Prepare 1 tsp ◎ Soy sauce
- Get 2 tsp ◎ Tianmianjang bean sauce
Steps to make Spicy Zha Jiang-Style Udon Noodles:
- Stir-fry the chopped chili pepper, ginger and green onion in the sesame oil and vegetable oil. Add the ground meat and stir-fry. Add the shiitake mushrooms, coarsely chopped, and stir-fry as well.
- Chop up the bell pepper and add to the pan and stir fry quickly. Add the ○ ingredients, bring to a boil and skim off the scum from the simmering surface. Season with the ◎ ingredients.
- Finished! Serve the sauce on the side with the cooked noodles. To eat, dip the noodles into the sauce.
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