Here is how Cod Fish With Cucumber Soup may help you in weight reduction
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Before you jump to Cod Fish With Cucumber Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.
Beans, believe it or not, are really good for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.
There are many foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to cod fish with cucumber soup recipe. To cook cod fish with cucumber soup you need 15 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Cod Fish With Cucumber Soup:
- Provide 1 whole cod fish (about 500 gram)
- Get 3 tomatoes, cut into pieces
- Take 3 shallots, thinly sliced
- Prepare 4 cloves garlic, thinly sliced
- Provide 6 bird's eye chilli, thinly sliced (optional)
- Get 2 cm gingger, thinly sliced
- Prepare 1 stalk lemon grass, thinly sliced
- You need 1 cm turmeric, thinly sliced
- You need 3 kaffir lime leaves
- Prepare 1 Japanese cucumbar, cut into pieces
- Take 2 spring onions, sliced
- Use 1 tablespoon salt
- Use 1 teaspoon sugar
- Prepare 1.5 litter of water
- Provide Chicken stock powder (or any stock)
Instructions to make Cod Fish With Cucumber Soup:
- Sauteed all spices that have been sliced until fragrant. Then add the cucumbar and water and let it boil.
- Then enter the cod fish that has been cleaned. - Then let it boil, add tomatoes, spirng onions then stir evenly then taste. - If fish already cooked, turn off the heat. Served when it's hot.
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