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Herbed Tomato Vegetable Soup
Herbed Tomato Vegetable Soup

Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are plenty of foods that you can eat that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Begin incorporating these healthy foods in your diet every day. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to herbed tomato vegetable soup recipe. To cook herbed tomato vegetable soup you need 19 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Herbed Tomato Vegetable Soup:
  1. Provide Sweat
  2. Get 2 tablespoons olive oil
  3. Use 1 C small diced yellow onion or leek or shallots
  4. Prepare 1 teaspoon minced garlic
  5. Provide 1 teaspoon herbes de provence
  6. Provide 1 bay leaf
  7. Get Sauté
  8. Get 1 C diced tomatoes
  9. Prepare First simmer
  10. Use 1 C large diced potatoes
  11. Take 1 C oblique or thick rounds or large diced carrots
  12. Use ~6 C water
  13. Take 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
  14. Prepare Second Simmer
  15. Provide 1 small crown of broccoli, florets separated, stalk peeled and large diced
  16. Get 1 C large diced or thick quarter rounds of zucchini
  17. Take 1 C chopped Italian kale
  18. Get 1.5 C or 1 can cooked cannelleni or white beans
  19. You need to taste Salt and ground black pepper
Steps to make Herbed Tomato Vegetable Soup:
  1. In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
  2. Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
  3. Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
  4. Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.

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