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spicy chicken curry, nan bread with rice & peas
spicy chicken curry, nan bread with rice & peas

Before you jump to spicy chicken curry, nan bread with rice & peas recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

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Can you remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of good stuff in them to help keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Eating a single Red Delicious apple each day can trigger as much as an eight percent drop in your bad cholesterol levels. This is a terrific number for someone who wishes his or her heart to be healthier.

There are plenty of foods you will find that that are terrific for your body. To be sure, the foods discussed in this article can help your body in many ways. The foods mentioned are particularly great for the heart, however. Incorporate these foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to spicy chicken curry, nan bread with rice & peas recipe. You can cook spicy chicken curry, nan bread with rice & peas using 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook spicy chicken curry, nan bread with rice & peas:
  1. Take 2 chicken breast
  2. Prepare 1 large red & brown onion
  3. You need 5 mushrooms
  4. Get 1 cup long grain rice
  5. Take 1/4 cup garden peas
  6. Use 1 can chopped tomato
  7. Take 1 stock chicken
  8. Take 1 tsp mild, medium & tikka curry powder
  9. Use 2 pre pack nan bread ( if not confident to make fresh. like me)
  10. Provide 3 pinch paprika, parsley, tumeric, dill, chilli seeds, ginger, rock salt & black whole peppercorns.
Steps to make spicy chicken curry, nan bread with rice & peas:
  1. wash & pat dry chicken. cut into chunky cubes. cover chicken in all herbs & spices.
  2. pre heat pan, chop both onions and put into pan. once browned add the chicken.
  3. start your rice. add enough water so it doesnt stick together
  4. add mushroom to the chicken, once brown add chopped tomatos (optional - tomato with garlic)
  5. add water to chicken stock and stir well. add to the chicken and bring to the boil.
  6. start cooking garden peas add pinch of sugar & salt.
  7. once chicken curry is boiling reduce heat and simmer for 20 minutes. in this time your peas should be done, drain & cover with foil.
  8. once your rice is done, drain, add pinch of parsley, salt & pepper. then stir you peas thru.
  9. now your curry is ready rest for 3 minutes & serve up with your rice.
  10. add a nan bread or onion bhaji if you need more… enjoy

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