This is how Crock-Pot Salsbury Steak may also help you in weight reduction
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Before you jump to Crock-Pot Salsbury Steak recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. But did you know that there are several foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause heart problems. That, essentially, helps your heart be healthy.
There are plenty of foods out there that that are good for your body. No doubt, the foods cited in this article can help your body in many ways. The foods mentioned are especially good for the heart, though. Begin incorporating these foods in your diet daily. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to crock-pot salsbury steak recipe. To make crock-pot salsbury steak you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Crock-Pot Salsbury Steak:
- Prepare 1 lb ground beef
- Take 1 pack dry onion soup mix
- Get 1/4 cup bread crumbs
- Take 1/4 cup water
- Provide 1 tbs worcestershire sauce
- Use 1 tbs garlic powder
- Provide 3 tbs flour
- Provide 3 tbs oil
- Use 2 cups water
- You need 4 beef bouillon cubes
- Take Pepper
Instructions to make Crock-Pot Salsbury Steak:
- In your Crock-Pot on high add oil and flour. Make roux. Cook for a few minutes.
- Add 2 cups water and bouillon cubes. Add lid for 1 hour.
- Meanwhile, mix 2/3rd soup mix with bread crumbs water spices let bread crumbs soak up water for a minute, them add beef and mix well. Form oval patties of mixture.
- After 1 hour, add beef patties. Lid back on for another 2-3 hours til patties are fully cooked, and gravy has thickened.
- Tip: does not need extra salt. If low sodium options are available, I recommend them for this dish.
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