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Before you jump to Portobello Mushroom Parmesan recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? In this article, you will discover which foods are good for your heart.
Beans–believe it or not–are super great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. This does not mean, though, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you should do. Luckily, beans are very tasty and you never know…you might not even moss eating real meat.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly great for the heart, however. Try to start incorporating these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to portobello mushroom parmesan recipe. You can cook portobello mushroom parmesan using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Portobello Mushroom Parmesan:
- Prepare 3 tbsp olive oil, extra virgin
- Take 1 spray of cooking oil
- Prepare 4 -6 Portobello mushrooms
- Take 1/2 tsp salt (Sea salt or Kosher salt)
- Prepare 1/2 tsp Freshly ground pepper
- Get 1 cup Marinara Sauce
- You need 1/2 cup Shredded Mozzarella
- Take 1/4 cup grated Parmesan cheese
- Provide 2 tbsp butter (cut into small pieces)
Instructions to make Portobello Mushroom Parmesan:
- Preheat oven to 400°F
- Drizzle 2 tbs of EVOO over both sides of the mushrooms
- Sprinkle mushrooms with salt & pepper
- Spray or use butter to prevent mushrooms from sticking
- Saute the mushrooms until they are heated 3 mins per side
- Spread 1/2 cup of the Marinara sauce on the bottom of a 9x13 baking dish. Place the sauteed mushrooms on top of the Marinara sauce
- Sprinkle with cheeses
- Bake until cheeses are melted & top is golden, about 15 mins
- Serve
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