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Paneer Curry
Paneer Curry

Before you jump to Paneer Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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Be aware that your heart can benefit if you eat blueberries. Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. The better it is for your body to process fat and cholesterol, the less apt it is for those things to clog your arteries and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are tons of foods that you can add to your diet that will be great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially beneficial for the heart, though. Try incorporating these heart-healthy in your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to paneer curry recipe. You can have paneer curry using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Paneer Curry:
  1. Get 200gm . Paneer
  2. Use 2 . Onion
  3. Get 1 inch . Ginger
  4. Provide 4 . Garlic
  5. You need 1 . Tomato
  6. Provide 2 . Green chilli
  7. Prepare as required . Pea
  8. Take 1 tsp . Jeera powder
  9. Take As per taste . Red chili powder
  10. Provide as required . Coriander powder
  11. Use as needed . Turmeric
  12. Get As required . Garam masala
Instructions to make Paneer Curry:
  1. Heat 2 tbsp oil and add 1 medium sized roughly chopped onion. Then add 11/2 tsp ginger, garlic paste, mix and 2 medium sized chopped tomato. Then add salt to taste and 2 green chillies chopped. Cover and cook until tomatoes soften a bit for 2-3 minutes.
  2. Open lid mix and switch the flame off. Once it's cool down blend it into a puree. Then keep the blended puree aside…. Now heat 2 tbsp oil and add 11/2 tsp cumin seeds and immediately pour the blended puree and mix it well. Add 2 tsp turmeric Powder. Cover and cook for 2-3 min,,,, so the spices cook along with puree. Open lid and cook on high flame and keep stirring.
  3. Now add paneer (200gm) cubes and green pea, add 1 cup water and mix it well. Cover and cook now for 5 min in high flame until oil surface out. Now add 1 tsp garam masala and mix it well. Cook for a minute more and then switch the flame off. The delicious paneer Curry is ready !!

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