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Before you jump to Curry shrimp with vegetable recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you should have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are terrific for making your heart be healthier? Go on reading to learn which foods are best for your heart.
Fish is probably the best food you can eat up. You’re probably already aware of this because your physician has told you to eat some fish two times or threee times every week. This is particularly true for people whose hearts are unhealthy. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish during at least two meals each week.
There are tons of foods that you can eat that will be great for your body. To be sure, the foods listed in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Try to start eating these health food on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to curry shrimp with vegetable recipe. To cook curry shrimp with vegetable you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Curry shrimp with vegetable:
- Provide salt
- Prepare frozen shrimp meat
- Use Sichuan chili powder
- Provide Malaysia curry
- You need baby cabbage
- Get peas
- Use shrimp meat
- Use baby cabbage
- Get flammulina velutipes
- Use an egg
- You need milk
- Take carrot
Instructions to make Curry shrimp with vegetable:
- Put peas、carrot into boiled water，3mins later，put baby cabbage into it. After 2mins，get all the food out.
- Put frozen shrimp into boiled water，1min later，get the shrimp meat out
- Put all the ingredients together into a pan，stir gently，let the ingredients mix well.after 1or 2mins，cover the pot and simmer for 5-10mins.
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