So that you could be preparing Baked Cod with veg recipes for your family however this tips may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very popular in addition to an important kitchen equipment. Basically an amped-up countertop convection oven, it is quite regularly really helpful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking technique may also reduce down on some of the different harmful effects of oil frying.
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In this day and age of people are trying to live a healthier life and you’re going to see that the usage of coconut oil will assist you to accomplish this. You’re additionally going to discover that there isn’t just one specific benefit that’s associated with coconut oil but the benefits can be vast. There is one more thing that’s important to understand about this product and that is the fact that it can benefit you when you use it both internally as well as externally for your body. In this article we’re going to be looking at a few of the benefits which are related to the usage of coconut oil as compared to other oils.
One more thing you’re going to find coconut oil is quite useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. For men and women who end up suffering from different kinds of rashes you might want to think about rubbing coconut oil on your skin as this will help you heal the rash. The reason this can help with rashes is as a result of the antioxidants that are in this oil, but you’re also going to find that this can be used on a daily basis to provide you with younger looking skin.
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We hope you got benefit from reading it, now let’s go back to baked cod with veg recipe. You can have baked cod with veg using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked Cod with veg:
- You need 150 g cod
- You need 1 small carrot
- You need 1 cup black fungus
- You need 1/2 lemon (juiced)
- You need 1/2 teaspoon salt
- Take 1 tbs black pepper
- You need 1/2 tbsp thyme
Instructions to make Baked Cod with veg:
- Marinate cod with salt, pepper, and lemon juice.
- Cut the carrot into thin slices, black fungus, and mix together with the marinated fish.
- Spread on aluminum foil or baking sheet and bake for about 55 minutes
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