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Know that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This particular antioxidant helps your body to be a lot better at processing your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That, essentially, helps your heart be in tip-top shape.
There are tons of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. These foods are essentially good for the heart, however. Try to begin eating these hearty foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to kifi a cikin flour recipe. You can cook kifi a cikin flour using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Kifi a cikin flour:
- Provide Kifi manya
- Provide Flour
- Prepare Maggi
- Prepare Farin maggi
- Prepare Gishiri
- Take Black pappe
- Prepare Tafarnuwa
- Use Red chilli
- Take Eggs
Instructions to make Kifi a cikin flour:
- Kisamu kifinki kiyankashi kibar kayar a tsakiya kada ki sa da ita, kiyi masa pieces amma ba kanana ba manya zakiyi, sai kiyi marinating tsokar kifin da tafarnuwa da maggi da masoro,
- Saiki barshi minti 5 saikixo kisamu flour kisa red chilli da far in maggi da black pappe, acikin flour din saiki dauko kifin ki kisa a flour saiki tsoma a ruwan kwai saiki sake maidashi a flour, sanann kisa mai a wuta idan yayi zafi ki zuba kifin ki rage wutar har ya soyu zakiga ya koma golden brown. Enjoy
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