This is how Jamerican Curry Chicken & Rice Soup can assist you in weight reduction
Weight administration wants fixed efforts. In case you are someone trying to shed some extra kilos then you'll want to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right balance between taste and health and due to this fact, we need to discover an in-between resolution where taste meets health.
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Jamerican Curry Chicken & Rice Soup
Jamerican Curry Chicken & Rice Soup

Before you jump to Jamerican Curry Chicken & Rice Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to jamerican curry chicken & rice soup recipe. To make jamerican curry chicken & rice soup you only need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Jamerican Curry Chicken & Rice Soup:
  1. Get 1 pound chicken breast
  2. Take 4 cups reduced sodium chicken broth
  3. Prepare 2 cup cooked basmati rice
  4. Provide 1 cup celery, diced
  5. Use 1 cup yellow onion, diced
  6. Get 1 cup tomato, diced
  7. Take 1 cup baby carrots, chopped
  8. Prepare 3 cloves garlic, minched
  9. Prepare 4 tablespoons Jamaican curry powder
  10. Take 1 teaspoon sea salt
  11. Provide 1 teaspoon cracked black pepper
  12. You need 1/2 teaspoon ground cummin
  13. Provide 1/2 teaspoon ground ginger
  14. Provide 2 tablespoon olive oil
  15. Provide 1 can (13.5 oz) reduced fat coconut milk
Steps to make Jamerican Curry Chicken & Rice Soup:
  1. Cut chicken into 1 inch cubes & season with 2 tbsp of curry. Place in plastic zip bag & refrigerate for a hour or longer. (The longer you marinate, the better the flavor. 8-24 hrs)
  2. Cook chicken in skillet with 1 tbsp of olive oil until all meat is white & set aside.
  3. Heat the olive oil in a (separate) large stockpot over medium-high heat.  Add the onion, carrots and celery & cook for 6-7 minutes, until the onion is soft & translucent, stirring occasionally. Add the garlic, & cook for an additional 1-2 minutes, until the garlic is fragrant, stirring occasionally.
  4. Add the chicken broth, tomatoes, chicken, curry powder, ginger, cumin, salt & pepper, and stir to combine.
  5. Add coconut milk & stir. Continue to cook until the soup reaches a simmer (about 5-8 min).  Then reduce heat to medium-low, cover partially with a lid, & let the mixture simmer.
  6. Take off heat & add cook rice. Stir until combined. Then taste soup, add extra salt & pepper if needed. Serve warm.

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