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Before you jump to Easy Stovetop Steak Fries recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you have to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
Fish is perhaps the heartiest food you can ingest. You already know this since, by now, you’ve likely been told to eat fish at least a couple of times a week. This is particularly true if you have problems with your heart or if your heart is not healthy. Know that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to eat fish a couple of times during each week.
There are lots of foods that you can consume that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to easy stovetop steak fries recipe. You can cook easy stovetop steak fries using 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Easy Stovetop Steak Fries:
- You need russett potatoes, cleaned
- Provide oil
- Get salt to sprinkle over fries.
Steps to make Easy Stovetop Steak Fries:
- Microwave or bake your potatoes until tender but not too soft. Microwave can take up to 10 minutes. Baking will be in a 425 oven for 45-60 minutes.
- When potatoes are cool enough to handle cut them length wise into quarters.
- In a hot large skillet, heat oil on medium heat.
- Add potatoes and leave cooking on each side until you reach desired brown color and crispness.
- This usually takes 3-4 minutes a side.
- Sprinkle with salt when finished cooking and serve.
- Recipe by taylor68too
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