Here is how Chicken Curry will help you in weight loss
Weight administration needs fixed efforts. In case you are someone trying to shed some further kilos then that you must all the time be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss program is the secret to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between style and well being and therefore, we need to find an in-between resolution where style meets health.
Don’t worry it isn't tough in any respect. You simply need to choose the suitable elements. Like Proteins! As you already should be figuring out, protein is the building block of cell and is accountable for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will allow you to in shedding weight successfully
Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are great for your heart.
Fish is probably the heartiest food you can ingest. You probably already know this since you’ve most likely been told to ensure that you consume fish at least two times a week. This is especially true for those whose hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to include fish in at least two of your meals per week.
There are dozens (if not more) of foods that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- Take chicken drumsticks (or any part available)
- Prepare Diced potatoes, carrots, bell pepper
- Provide coconut milk
- You need water
- Provide curry powder
- You need Minced garlic, onion & ginger
- Take bay leaves
- Take cooking oil
- Provide cayenne pepper (optional)
- You need fish sauce
- Use butter
- Prepare Salt & pepper
- Get (You can adjust ingredients according to your liking)
Instructions to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice 🍚🍲 Enjoy! 🙂
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