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Before you jump to Crockpot Mongolian Beef recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that a number of specific foods are good for making your heart feel better? Continue reading to learn which foods are great for your heart.
Beans–believe it or not–are super beneficial for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just eating beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and you never know…you might not even miss consuming real meat.
There are lots of foods that you can eat that are great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. The foods mentioned are particularly beneficial for the heart, though. Try to start eating these heart-healthy foods regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to crockpot mongolian beef recipe. You can cook crockpot mongolian beef using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Mongolian Beef:
- Get lbs. thin sliced braciole beef, sliced into strips about one inch wide
- Use cornstarch
- Prepare extra virgin olive oil
- You need garlic, minced
- You need soy sauce
- Get water
- Use brown sugar
- You need ground ginger
- Provide matchstick carrots
- You need green bell pepper, chopped (optional)
- You need scallions, sliced on an angle, about a half inch wide
Steps to make Crockpot Mongolian Beef:
- After slicing the beef, place it in a gallon sized baggie along with cornstarch. Shake it up to coat all the beef with cornstarch.
- Put extra virgin olive oil, garlic, soy sauce, water, brown sugar, ginger, carrots and peppers into the crockpot and stir.
- Add the coated beef to the crockpot and mix well.
- Cook on low for 4-6 hours, stirring occasionally.
- Slice the scallions to use as a topping. Serve over white rice.
- Enjoy!
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