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Before you jump to Student Meal: Chicken Curry 2.0 with Noodles recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that you should have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.

Believe it or not, beans are truly effective for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, however, that merely eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, though, is that putting green beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are really tasty and you never know…you might not even miss consuming the real beef or chicken.

There are many foods that you can consume that will be good for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these foods in your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to student meal: chicken curry 2.0 with noodles recipe. You can cook student meal: chicken curry 2.0 with noodles using 22 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Student Meal: Chicken Curry 2.0 with Noodles:

1. Provide 150 g Chicken Meat (skinless, boneless, cut into pieces
2. Take Curry Paste (blend it well);
3. You need 30 g Shallots
4. Use 20 g Garlic
5. Get 20 g Ginger
6. Use 20 g Red Chilli
7. Prepare 1-2 Tbsp Curry Powder
8. Prepare 1/2 tsp Salt
9. Prepare For Curry Broth;
10. Take 2 cups Chicken Stock
11. Prepare 2 Tbsp Cooking Oil
12. You need as needed Salt to taste
13. Use 1 tsp Vinegar
14. Take 2 tsp Sugar
15. Prepare Thickener (mix well in a bowl);
16. You need 1 tsp Corn Flour
17. Prepare 1/4 cup water
18. Take For Final Dish;
19. Get 200 g Noodles (cooked, strained and ready for use)
20. Use 50 g Carrots (cut like french fries)
21. Provide 50 g French Beans (cut lengthways)
22. Provide 20 g Spring Onions (garnish)

Steps to make Student Meal: Chicken Curry 2.0 with Noodles:

1. Cook the Curry Paste; Heat 2 Tbsp of cooking oil in a pot until hot. Fry the curry paste until the oil separates from the paste. Then add the chicken and cook the chicken until brown (roughly 5 minutes)
2. Next add the chicken stock and bring it to a boil. Then add vinegar, sugar, thickener and reduce the liquid by 1/3. When the liquid has reduced, add vegetables (and whatever else you like really) and cook until vegetables are tender. Season with salt.
3. Then add the thickener and mix well. Add in the cooked noodles, garnish with spring onions and serve.

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