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Before you jump to One gravy two curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are great for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans, believe it or not, are really good for your heart. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially wonderful, however, for improving your heart health. Try introducing these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to one gravy two curry recipe. You can cook one gravy two curry using 21 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make One gravy two curry:
- Provide 3 onion paste
- Prepare 3-4 garlic cloves
- Get 2 inches Ginger
- Prepare Few cashews
- Take Few almond optional
- You need 1 green chilli
- Get Cardamom 2 to 3 crushed
- Get 1 teaspoon cumin seeds
- Take 5 tomato
- You need 1 tablespoon garam masala
- Prepare 1 and half tablespoon salt
- Use 1 tablespoon red chilli powder
- Provide 1 teaspoon turmeric
- Get Half teaspoon black pepper powder
- Provide 1 tablespoon kitchen king
- Prepare 1 tablespoon coriander powder
- Provide 1 tablespoon cumin powder
- Get 1 teaspoon kasoori methi
- Take leaves Few curry
- Provide Homemade cottage cheese diced and roasted on pan with butter
- You need 1 cup peas boiled
Steps to make One gravy two curry:
- Blend smooth onion,ginger,garlic,almond,cashews
- Roast cumin seeds and add blended onion mixture
- Now cook this mixture at high flame and add oil after soaking water
- Make it golden and add crushed cardamom and roast it
- Now add tomatoes puree or paste and all the spices together
- Now cook the masala at low flame and keep checking after 2 minutes
- Now first separate the curry for shahi paneer masala.for this separately again 1 or 2 scoop of curry blend smooth
- Now strain it two times for a creamy curry and add bit of warm milk
- Now add roasted few pieces of paneer.yummy shaahi paneer is ready
- For matar paneer add roasted cubes of paneer and peas with some amount of water in left masala
- Do not add much water cuz it's already all set.water just for consistency with paneer and peas.now cook at low flame for 5 to 6 minutes only and keep covering for beautiful color
- Let's enjoy one gravy two types of masala paneer
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