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Soyayyen kifi da dankali
Soyayyen kifi da dankali

Before you jump to Soyayyen kifi da dankali recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help you have a healthy heart? Keep on reading to discover which foods are great for your heart.

Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that having green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are really tasty and you never know…you might not even miss consuming the real beef or chicken.

There are a whole lot of foods that you can consume that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Introduce these foods into your diet regularly. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to soyayyen kifi da dankali recipe. You can have soyayyen kifi da dankali using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Soyayyen kifi da dankali:
  1. Take Kifi
  2. Prepare Dankali
  3. Provide Carrot
  4. Take Attaruhu
  5. Take Green pepper
  6. You need Red pepper
  7. Provide Albasa
  8. Provide Maggi
  9. Provide Mai
  10. Prepare Spices
  11. Take Salt
  12. Take Curry
  13. You need Garlic
Instructions to make Soyayyen kifi da dankali:
  1. Da farko na yanka kifi na wanke shi da vinager da lemon tsami na barshi ruwan jikinsa ya tsane
  2. Sai nasa salt a jiki na dura mai a pan da yayi zafi saina soya dankali na dana gama sai na soya kifi na
  3. Sai na dura pot nasa mai kadan sai nasa albasa,carrot,green pepper,red pepper na soya su sai nasa attaruhu nasa ruwa bada yawa ba
  4. Sai nasa maggi da spices dina da garlic,sai na kawo soyayyen dankali na na zuba a ciki saina rufe
  5. Na barshi yayi kamar 5mints ruwan ya kusan tso_tsewa sai nasa kifina da curry sai na juya na rufe,yayi kamar 3mints saina sauke

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