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Before you jump to Sheppards pie stuffed baked potatoes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
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Fish is more or less the healthiest food out there. You probably already be aware of this since you’ve most likely been told to ensure that you consume fish at least twice a week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in a couple of meals each week.
There are a whole lot of foods that you can eat that will be great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to sheppards pie stuffed baked potatoes recipe. To make sheppards pie stuffed baked potatoes you only need 9 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Sheppards pie stuffed baked potatoes:
- You need 3 large baking potatoes
- Provide 2 tbsp low fat cream cheese
- Provide 1 tbsp butter
- You need 1 tbsp grated Parmesan cheese
- Take 2 tbsp half/half or milk
- Prepare 1 lb lean ground beef/turkey
- Prepare 1 cup frozen carrots and peas
- Provide 1/2 cup Campbell's pot roast sauce
- Use Finely shredded cheddar/jack for topping
Instructions to make Sheppards pie stuffed baked potatoes:
- Bake potatoes at 450 for 1 hr let cool briefly then slice in 1/2
- Scoop out the middles don't go down to the skin you want a shell for filling
- Take your potato insides and add to a blender, add tbsp of butter
- Parmesan cheese
- Cream cheese
- 2 tbsp of half & half, remember to scrape down the sides for even combination
- Cook ground meat this is a copper pot no extra oil needed. I'm using this tool to break up the ground beef as evenly as possible
- Add in frozen peas and carrots
- I'm using 1/2 cup of this sauce for the meat filling it has all the seasonings you'll need.
- Fill potato shell up with meat filling. I'm weighing mine. It held 4.5 ounces of filling
- Place mashed potatoes in a piping bag and pipe on top of your stuffed potatoes
- Bake at 375 for 25 minutes then top with shredded cheese. I used 1/2 serving on my potato it was enough
- Here is my dinner I'm having it with a small serving of beet and kale salad
- Here was the calorie and macro breakdown for this meal
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