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Before you jump to Spicy cabbage recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are great for your heart.
Believe it or not, beans are really awesome for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What we mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Thankfully, beans are really tasty and who knows…you might not even moss eating real meat.
There are many foods that you can add to your diet that will be good for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly great, however, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to spicy cabbage recipe. You can have spicy cabbage using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Spicy cabbage:
- Use 1 cabbage sliced
- Use 4 potatoes sliced as fries
- You need 1 big onion diced
- Get 2 green chilli sliced
- Prepare 2 tbsp salt
- Use 1 tbsp red chilli powder
- Provide 1 tbsp turmeric
- Use 1 tsp black pepper
- You need 1 tbsp garam masala
- Provide 1 tbsp coriander powder
- Provide 1 tsp cumin seeds
- Provide Pinch hing or ASAFETIDA
- You need 1 tbsp curry leaves
- Get Half cup peas
- Prepare 2 tbsp ginger chopped
- Take 5-6 garlic cloves sliced
Steps to make Spicy cabbage:
- First little saute the potatoes in pan.now add cumin seeds+ginger+garlic+green chilli.roast until brown
- Add onion and all the spices together.saute for 6 to 7 minutes and then add cabbage.cover the utensil and check every after two minutes.bcuz it leaves alot water.
- Cook it until it bcuz all dried and soft almost one third of raw cabbage.it will take approximately 15 minutes then add potatoes and peas and again cook to soften the potatoes
- Enjoy after garnishing coriander leaves.stay safe stay healthy and happy with me.
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